《爱情公寓3》插曲《爱的回归线》高清完整版MV

有時候放開一點　會當這是種成全
心是你的　就不會走遠
每一段愛情都危險　每一個戀人都勇敢
下一個瞬間　是下一個永遠

在愛的回歸線　有期待就會有相見
天會晴心會暖　陽光在手指間
那麼淡的誓言　有牽掛就不會飛遠
這一瞬間抵過滄海　桑田

Working hard is important, but there's something that matters even more, that's believing in yourself~ Think of it this way, every great people in the history had started out as nothing more than what we are now~ If they can do it, why not us? =)

"Faith is a bluebird you see from afar. It's for real and as sure as the first evening star." - Rufus

[ 10 Benefits of Lemon Water for Health ]

1. Good for stomach
Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

2. Excellent for Skin Care
Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.

3. Aids in Dental Care
Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

4. Cures Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

5. Good for Weight Loss
One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.

6. Controls High Blood Pressure
Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

7. Assist in curing Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.

8. Good for treating Rheumatism
Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

9. Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

10. Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier

Manuka Honey

 

  

 

Manuka honey is produced by bees that feed on the flowers of the manuka bush. This special type of honey is known for its ability to destroy infection-causing bacteria. Manuka Honey is excellent for the treatment of acne because acne is caused by bacteria that clog the pores and Manuka Honey contains very powerful antibacterial properties. This kind of antibacterial honey is found in New Zealand and has natural healing properties that repair the skin affected by acne. In addition to being used for acne treatment, Manuka honey is also effective in treating other skin conditions such as burns, eczema, ringworm, infected wounds, etc.

Research has shown that Manuka honey has the ability to draw moisture out of the acne-causing bacterial cells, making it impossible for them to survive. It rids impurities from the skin, along with unclogging pores and clearing breakouts. Manuka honey acne treatment functions by penetrating deep in the blocked follicle, killing the bacteria, and unblocking the follicle to release the infection. As the follicle is cleared and sterile, the acne heals rapidly while reducing, and sometimes preventing the formation of scars.

Many acne products contain certain ingredients that can dry the skin and cause other negative side effects. Manuka honey has been found to cause none and is very moisturizing. The hydrating quality of Manuka honey helps to decrease the irritation caused by acne and other skin problems. It's anti-inflammatory properties also help to reduce redness, pain and swelling. By applying Manuka honey to affected areas, blemishes and acne scars will disappear, restoring your skin to its original form.

Using Manuka honey for pimples, blemishes and acne scars is a gentle way of ridding dryness and cleansing your skin.   

Health Benefits - Manuka honey provides support to the natural immune response and apart from just simply nutritious and delicious, manuka honey has superb antibacterial properties - identified by their strength as UMF 10+, UMF 15+ or UMF 20+, where UMF 20+ is the strongest. The unique non-peroxide antibacterial property in the honey has been recommended to aid the normal physiological processes of the body as well as providing support to a heathy digestive system and overall health.

 

Cold and Sore Throats - Manuka honey is also known to be able to effectively provide a soothing action on throats and helps with the tickle. Studies have found that after taking UMF manuka honey, patients with an onset of sore throat or who are having sore throat reported a significant improvement to their conditions. Many have also reported that UMF manuka honey helps ward off the effects of a cold by taking it as soon as the first sign of a cold is felt.

Eczema and other forms of dermatitis - Manuka honey has been known to heal damaged skin, rebuild cells and regenerate new skin growth. It also has the ability to moisturize and soothe cracked and damaged skin. Applying Manuka honey directly to affected areas can provide relief to those who suffer from dermatitis, psoriasis and dry skin conditions by softening, moisturizing and rejuvenating irritated skin.

Arthritis - Manuka honey has natural anti-inflammatory properties ( Glucosamine and Chondroitin ) that can be used as a natural pain reliever by reducing inflammation associated with joint and muscle pain. Manuka honey has the ability to penetrate the surface of the skin, diffusing into the depth of skin tissue, making its way to the affected area.

Infected Wounds - Manuka honey's main claim to fame is its extremely powerful antibacterial and antimicrobial properties that promotes healing. Unlike many other topical antiseptics, manuka honey causes no damage to the skin because the hydrogen peroxide present is produced in a slow release manner that is strong enough to disinfect but low enough not to cause tissue damage.In addition to being extremely effective in treating wounds, manuka honey can also be used on burns.

Fungal Infections - Fungal infections are caused by microscopic organisms that feed on dead tissues of the hair, nails and outer layers of the skin. Studies have shown that manuka honey contains antifungal properties, making it effective in treating ringworm and other fungal conditions such as athlete's foot, jock itch and nail fungus.

Acne Cream - Manuka honey has the ability to absorb impurities from the pores in the skin, making it an ideal cleansing agent. It's especially effective in fading red marks and killing bacteria. The presence of manuka honey also helps to break up and release the blockage of individual follicles leading to the cause of acne.

Wrinkles - Manuka Honey is very good for the skin due to the presence of vitamins and antioxidants. Manuka Honey's ability to absorb and retain moisture make it an ideal natural ingredient as it helps keep skin hydrated and fresh. In fact, history shows that ancient beauties regularly applied a mixture of honey and milk to the face to keep their skin looking young, radiant and smooth. Honey's natural antioxidant and antimicrobial properties help to protect the skin from the damage of the sun's rays while supporting the skin's ability to rejuvenate and refresh depleted skin. Manuka honey has also been known to increase the production of collagen and improve the skin's elasticity. It repairs damaged skin and regenerates new skin growth that is rich in collagen fibers and elastin.

no matter how much i've changed, there is some thing in me that have never changed till today, that is the desire to win~ to excel~ and to prove that i'm right. haha~ i suppose that must be the motor that keep me frrom giving up all these while~ it's a rather tough and high hourse power motor which gave me the strenght to move forward~ =)

当面对两个选择时，抛硬币。。。总能奏效~ 并不是因为它总能给出对的答案， 而是在你把它抛在空中的那一秒里。。。你突然就知道 。。。

。。。是什么=)

人生很多时候都会遇到一些烦心的事，以其在那而自暴自弃，怨天尤人，还不如静下心来，好好想想下一步应该如何去走。。。 =)

人生是一场单程的旅行，即使有些遗憾，我们也没有从头再来的机会，与其纠结无法改变的过去，不如微笑着，珍惜未来~ 因为生活，没有如果~ =)

Dear First Year Me - UTSC

Adele - Someone Like You

爱情公寓3 (宛瑜和展博~ 最好的结局)

"亲爱的展博 当你看到这封信的时候 我已经在去机场的路上了
请原谅我改签了航班 我知道 如果我看到你们 肯定就走不了了
因为我舍不得你们每个人 尤其是你
和大家在一起的日子 是我一生中最快乐的时光
虽然我也不想结束 但是新的故事总要开始
展博 过去我不懂 爱是什么 是你让我明白
爱是当你爱上一个人 会舍弃自己的自由换取她的自由
爱是当你爱上一个人 会改变自己的人生 成全他的心愿
爱是当你爱上一个人 会愿意放开手 留下最好的回忆和祝福
爱情最美的不一定是终点 旅途一起走过 也已不负一生
原谅我的天真 这是我能想到的 最好的结局
爱你的婉瑜"


爱的回归线部分歌词：
每一段爱情都危险 每一对恋人都勇敢 下一个瞬间 是下一个永远
在爱的回归线 又期待终会有相见 皆灰烬亲信会暖 阳光在手指间
那落单的誓言 有牵挂就不会飞跃 这一瞬间比过沧海桑田

虽然有许多的不舍，不过我必需这么做~这次去加拿大除了想实现自己的价值还想试试能不能真正的独力~之前是因为有我家人，有师父和导师们~来没有真正选择过自己的生活，我希望给自己一点时间，把该经历的都经历一片，我想，那时候，才是真正的独力，真正长大了。请原谅我的自私。。。